I’ve been quiet here on my blog and fairly quiet on social media as well. The truth is, I have been tired and a bit burned out. It was more important to keep DailyOM in good shape during this pandemic- I had the energy for that, but not much else. Let me explain. The...

An interesting thing has happened since my book launched.  A few friends have been staying away or keeping quiet about my book.  At first I found it odd thinking that maybe they were just busy or maybe they preferred to read fiction. A lot of times people that need to...

Here is a snapshot of my January appearance on A New Day Northwest which aired on KING-TV in Seattle. It is always a good day when I can talk about my work on TV hoping that I can reach somebody that needs to hear my message.

Here is a little “thank you” video I made for all of my readers that have come out to see me on my book tour. More tour dates to come.

Hello Friends, Here we are again, the holiday season is upon us and some of you may be feeling overwhelmed already. Last year we all sat at the dining table a little nervous, that we may be faced with the fact that our family and friends weren’t of like mind as us. We...

Hello Friends, So many of you are fortunate to have found really good friends in your lives, the people you can weather any storm with. For some of us, myself included, friendship hasn’t always come so easily because of anxiety and depression, shyness and self-esteem...

Hello Friends, Welcome to my all new and improved website! It has needed an upgrade for a while and I thought there is no better time than now. If you have found yourself here, you are either familiar with my company, DailyOM, or perhaps found me through my book...